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P90X Workouts

List of different workout sessions for P90X. This list is really only useful for people who are already familiar with how to do the P90X exercises and just want to go at their own pace. For those who aren’t familiar with how to do the exercises, it’s probably best to go follow the P90X program or watch some videos on how to do them.

Programs:

P90X Classic Schedule

Workout List

Ab Ripper X
Chest and Back
Plyometrics
Shoulders & Arms
Yoga X
Legs & Back
Kenpo X
X Stretch
Core Synergistic
Chest, Shoulders & Triceps
Back & Biceps

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